The Inner Art of Tai Chi

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As John Christian understands it, all martial arts are based on a principle of inner balance that is then expressed through the physical body. The way John seeks to explain the importance of The Inner Art of Tai Chi is to help people to know and realise that every thought is an expenditure of energy, and that any non-centered, unbalanced thinking and expression becomes an over-expenditure of energy, not just in martial arts but in all areas and all moments of life. He describes this awareness as ‘a gift that we should all give time and value to’.

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