As part of the teaching message of what John calls our ‘Body Wisdom’, John explains how our body actually already tells us everything we need to know about stress and stress management, if we know how to listen to it. “The body will tell you when you’re trying too hard, or not enough, and when you need to stop and relax.”
In this epic and deep piece of writing, John Christian delves into the reality beyond what the mind or intellect perceives, to the underlying nature of self – and with it a call to mankind for the next level of self-knoweldge.
When I am close to nature it’s as if my whole being, mind, body and soul finds a renewed lease of life, it is such a deeply subtle yet profound experience that it is beyond the reach of words to explain. During and after such experiences I am lead to wonder WHY on earth we would even want to cut ourselves off from our natural way of being in exchange for what amounts to purely selling our souls for a man made concepts of happiness?
