Self-Talk and It’s Effects On Our Lives

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With a rather useful and impromptu Lord of The Rings impression, John Christian highlights the relevance of self-talk. He explains; “We all have this going inside of us, struggling all the time. Unfortunately, most of us don’t know that we can do something about that, and those voices run our life, we become a victim of them. So it’s very important to teach yourself to become aware of that dialogue that’s going on in there, and to change it, according to the way it’s affecting you, not to live as a victim of it. Re-write your own internal script”.

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