Self Knowledge Part 5 of 28: Life Force Breath (Audio)

This Podcast highlights the importants of proper breathing in relation to our overall well being and spiritual development.  Every breath holds within itself the mysterious essence of our life force. Proper breathing along with proper living is the key to a long and healthy life.

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  • Why Getting Back to Nature is so Important for our Wellbeing
  • June 1, 2010

  • When I am close to nature it’s as if my whole being, mind, body and soul finds a renewed lease of life, it is such a deeply subtle yet profound experience that it is beyond the reach of words to explain. During and after such experiences I am lead to wonder WHY on earth we would even want to cut ourselves off from our natural way of being in exchange for what amounts to purely selling our souls for a man made concepts of happiness?

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