Self Knowledge Part 1 of 28: Change and Become Free (Audio)

As Michael Jackson sang “I’m starting with the man in the mirror”. If we want to see and experience change we must start by changing ourselves! The one thing that we have absolute freedom over in any given moment is our choice of response and attitude.  

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  • Why Getting Back to Nature is so Important for our Wellbeing
  • June 1, 2010

  • When I am close to nature it’s as if my whole being, mind, body and soul finds a renewed lease of life, it is such a deeply subtle yet profound experience that it is beyond the reach of words to explain. During and after such experiences I am lead to wonder WHY on earth we would even want to cut ourselves off from our natural way of being in exchange for what amounts to purely selling our souls for a man made concepts of happiness?

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