Hi everybody,
Just to let you know that I am fourtunate enough to be setting off for the Sivananda Vedanta Yoga Retreat on Paradise Island in the Bahamas on the 6th of November.
I will be brushing up my skills as a Yoga Teacher along with taking my own sabatical. I find the Sivananda programme to be one of the most rounded and all inclusive models for grasping the science of Yoga and its fundamental benefits to mind, body and spirit.
I am then off to Hollywood after that to reconnect with some very dear friends in the film industry.
I will be returning to the UK on the 27th November, and raring to go with the new year’s itnerary.
Best wishes to you all,
John



